Mayra's FREE Self-Coaching Worksheet

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By combining the Brain Dump Technique and the OMM Method, clients build more attainable goals, allowing them to move one step closer toward accomplishment. 

The OMM Method is my secret sauce and the NYU framework that guides my coaching practice. This method helps reinforce the deeper meaning of reaching their desired goals.

These tools are best utilized when working with a professional coach, but I understand that not everyone has access, resources or time to invest in 1:1 professional coaching.

As a gift to my community subscribers, I’ve created this guide to capture my methods on paper for you to turn your IDEAS into ACTION.

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By combining the Brain Dump Technique and the OMM Method, clients build more attainable goals, allowing them to move one step closer toward accomplishment. 

The OMM Method is my secret sauce and the NYU framework that guides my coaching practice. This method helps reinforce the deeper meaning of reaching their desired goals.

These tools are best utilized when working with a professional coach, but I understand that not everyone has access, resources or time to invest in 1:1 professional coaching.

As a gift to my community subscribers, I’ve created this guide to capture my methods on paper for you to turn your IDEAS into ACTION.

By combining the Brain Dump Technique and the OMM Method, clients build more attainable goals, allowing them to move one step closer toward accomplishment. 

The OMM Method is my secret sauce and the NYU framework that guides my coaching practice. This method helps reinforce the deeper meaning of reaching their desired goals.

These tools are best utilized when working with a professional coach, but I understand that not everyone has access, resources or time to invest in 1:1 professional coaching.

As a gift to my community subscribers, I’ve created this guide to capture my methods on paper for you to turn your IDEAS into ACTION.